Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Gently awaken your body for the day with instructor James Park. In person only.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.