Keep on Track.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Clase de computadora. This is a bilingual class. Instructor: Ivan Salvador.
Presentación de cumpleaños. Dance music from Juan Ortega. In person.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
This class is led by Carol.
With Carol.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
This class is led by Ivan
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Join Central Astoria for this in-person discussion. Esta clase ‘Derechos de Vivienda’ está ofrecido en ingles y español.
Gently awaken your body for the day with instructor James Park. In person only.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Ines will lead the class in creating works of art. Youth participants will join us for this intergenerational course. We will also discuss art pieces from the Metropolitan Museum.
Gain insight into a diet that may lower the risk of getting Alzheimer’s disease.