Virtual hybrid class is held every Friday, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility, […]
Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout To attend virtually, sign-up […]