Learn how to prevent falls through understanding the medical and environmental causes of falls. We will review safety devices, equipment, and a home safety checklist that can keep you and your loved ones safe and free from injury. Lastly, we will learn together the “ABC Exercise” that will help keep you in good step. Presented […]
All caregivers are welcome to join this support group. Please fill out the contact information form on the right of this page, and a Caregiver Support Specialist will call you to complete your registration. This group is offered virtually, in English.
Keep on Track.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Una clase para la salud mental y para dar consejos de como mantener la calma.
Clase de computadora. This is a bilingual class. Instructor: Ivan Salvador.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
This class is led by Carol.
With Carol.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
This class is led by Ivan
Sign up for singing order begins at 1PM. Have your song of choice ready.El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción de su elección.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Learn the basics of singing with Declan.
Gently awaken your body for the day with instructor James Park. In person only.
