Balancing, Stretching, and Meditation
This class is led by Carol.
This class is led by Carol.
With Maria.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Sign up for singing order begins at 1PM. Have your song of choice ready.El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción de su elección.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Led by Truth Bachman.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
This discussion group is led by Ruth Finkelstein.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
We will explore the world of meditation. We will learn and practice several styles of this ancient self-care technique. The course will be led by Monika Son on Zoom.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Come in and join us to start the day in high spirits!You will keep high spirits all day. This class is presented to you by Marta Lopez. Zoom link: https://us02web.zoom.us/j/8839292828Meeting ID: 8839292828Password: OZX9H7
This class is led by Carol.
With Maria.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Sign up for singing order begins at 1PM. Have your song of choice ready.El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción de su elección.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.