Stretch and Strengthen Mornings
With James Park.
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Meditation and Relaxation
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Gyrokinesis
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesGyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Women’s Group
This discussion group is led by Ruth Finkelstein.
Whole Wheat Penne with White Beans, Eggplant, and Tomatoes
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Alzheimer’s: When Intimacy Changes in Relationships
Caregivers of people living with Alzheimer’s and other forms of dementia will learn the latest research to help navigate the changes that can occur in intimacy, sex, and relationships. Gain insight into how to effectively address the shifts in intimate relationships when dealing with someone with memory loss. Presented by Roy Capps, CARE NYC – […]
Caregiver Support Group Third Thursdays
All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to complete your registration. This support group is offered virtually, in English.
Blood Pressure Screening
Keep on Track.
Outing at La Flor
Exclusively for caregivers, join us at La Flor restaurant for a luncheon and opportunity to meet other caregivers. Email Danielle to RSVP: Dphillip@scsny.org
Stewed Codfish (Bacalao Fresco Guisado)
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Vivo y alerto
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesUna clase para la salud mental y para dar consejos de como mantener la calma.
Cardio Sculpt
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesJoin Shape Up NYC instructor Zarina Noor for this exercise class.
Balancing, Stretching, and Meditation
This class is led by Carol.
Crochet and Knit Club
With Carol.
Exercise for Arthritis
This class is instructed by Rosa Valverde. Offered in person and virtually. Sign up for access to virtual Zoom class.
Italian Meatballs with Beef and Turkey
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Karaoke Thursdays
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesSign up for singing order begins at 1PM. Have your song of choice ready.El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción de su elección.