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Grupo de apoyo: cuarto miércoles

Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones serán virtuales via Zoom.Por favor llene el formulario a la derecha y una especialista de apoyo para cuidadores se llamará para completer la registración.

Summer Self Care: Healthy Brain

Learn new ways to SHEILD our brains to maintain good brain functioning throughout our lives. You will learn small changes you can make to your daily routine to improve brain health. Join us virtually on Zoom. No need to register, details for joining online are below:Click for Zoom LinkMeeting ID: 884 5404 0741Passcode: 123

Women’s Group

This discussion group is led by Ruth Finkelstein.

Marmalade Glazed Baby Back Ribs

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

New Perspectives in Managing Stress

Learn new perspectives on the steps to take to manage stress. Discover how to identify the warning signs of stress and its negative impact on the body and brain. Experience stress management techniques that can help you manage stress and lead a healthier life.  Presented by Roy Capps, CARE NYC – Caregiver Education Specialist.

Event Series Zumba

Zumba

Virtual

Come in and join us to start the day in high spirits!You will keep high spirits all day. This class is presented to you by Marta Lopez. Zoom link: https://us02web.zoom.us/j/8839292828Meeting ID: 8839292828Password: OZX9H7

Baked Salmon with Lemon, Tarragon and Thyme

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Thursday Dance Party

Join Juan Ortega as he plays the hits that will help you dance your troubles away.

Event Series Zumba

Zumba

Virtual

Come in and join us to start the day in high spirits!You will keep high spirits all day. This class is presented to you by Marta Lopez. Zoom link: https://us02web.zoom.us/j/8839292828Meeting ID: 8839292828Password: OZX9H7

Event Series Digital Literacy

Digital Literacy

Join Ivan for a class on digital literacy in the computer lab. If you choose to stay, the second hour of this class will offer a chance to practice your digital literacy skills. In person at the Older Adult Center.