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Meditation

We will explore the world of meditation. We will learn and practice several styles of this ancient self-care technique. The course will be led by Monika Son on Zoom. Zoom link: https://scsny-org.zoom.us/j/87278291479?pwd=aXZQZS9xdWl5WUFiL0lSbC9OVjN5UT09 Meeting ID: 823 1806 1032Password: 770828

New Perspectives in Managing Stress

Learn new perspectives on the steps to take to manage stress. Discover how to identify the warning signs of stress and its negative impact on the body and brain. Experience stress management techniques that can help you manage stress and lead a healthier life.  Presented by Roy Capps, CARE NYC – Caregiver Education Specialist.

Event Series Fit and Fun

Fit and Fun

Join us for this event: Fit and Fun is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela. Zoom meeting ID: 891 8745 3711Password: 292797

Baked Salmon with Cilantro Citrus Sauce

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Zumba

Virtual

Come in and join us to start the day in high spirits!You will keep high spirits all day. This class is presented to you by Marta Lopez. Zoom link: https://us02web.zoom.us/j/8839292828Meeting ID: 8839292828Password: OZX9H7

Event Series Karaoke Thursdays

Karaoke Thursdays

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Sign up for singing order begins at 1PM. Have your song of choice ready.El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción de su elección.

Grandma’s Baked Eggplant Parmesan

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Event Series Fit and Fun

Fundamentals of Art

in this class you will be introduced to value or tone to add the illusion of form to your drawing. You will learn about the value scale and how to work with your medium (charcoal, pencil) to add value to your work through blending.

Roasted Chicken Legs

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Women’s Group

This discussion group is led by Ruth Finkelstein.

Meditation

We will explore the world of meditation. We will learn and practice several styles of this ancient self-care technique. The course will be led by Monika Son on Zoom. Zoom link: https://scsny-org.zoom.us/j/87278291479?pwd=aXZQZS9xdWl5WUFiL0lSbC9OVjN5UT09 Meeting ID: 823 1806 1032Password: 770828

Event Series Fit and Fun

Fit and Fun

Join us for this event: Fit and Fun is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela. Zoom meeting ID: 891 8745 3711Password: 292797

Stewed Codfish (Bacalao Fresco Guisado)

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.