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Zumba

Virtual

Come in and join us to start the day in high spirits!You will keep high spirits all day. This class is presented to you by Marta Lopez. Zoom link: https://us02web.zoom.us/j/8839292828Meeting ID: 8839292828Password: OZX9H7

Gyrokinesis

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.

Talent is Timeless

Join members of the Older Adult Center for a display of skills among our seniors.

BBQ Pulled Pork

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Digital Literacy

Join Ivan for a class on digital literacy in the computer lab. If you choose to stay, the second hour of this class will offer a chance to practice your digital literacy skills. In person at the Older Adult Center.

Birthday Presentation

Presentación de cumpleaños. Dance music from Juan Ortega. In person.

Event Series Karaoke Thursdays

Karaoke Thursdays

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Sign up for singing order begins at 1PM. Have your song of choice ready.El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción de su elección.

Stretch and Strengthen

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Gently awaken your body for the day with instructor James Park. In person only.

Baked Eggplant Parmesan

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Summer Self Care: Meditation

Learn ways to apply mindfulness techniques to lower our caregiver stress levels. Learn strategies to lower stress through simple breathing and other meditative techniques. Join Zoom Meeting: Click here.Meeting ID: 865 7810 6099Passcode: 123

Health Insurance Knowledge

Special presentation by Eric Hausman of the Counseling and Assistant Program at the NYC Department for the Aging. In person at Sunnyside Community Services’ Main Site.

Rewiring Our Brains`

Join Roy Capps, Education Specialist, for this course. In this talk, we will focus on ways to change mental “loops” that can be destructive for our mental health.

Event Series Combo Fit

Combo Fit

Join instructor Rosa Valverde for this class blending different movements from various fitness practices. In-person only.