Sign up for singing order begins at 1PM. Have your song of choice ready.El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción de su elección.
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Gently awaken your body for the day with instructor James Park. In person only.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Led by Truth Bachman.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Led by Javier Osorio.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Grupo de hombres está ofrecido en español. Es un lugar y tiempo cuando los hombres pueden venir juntos y hablar de temas que impactan sus vidas. (Men’s group, offered in Spanish language only)
Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones serán virtuales via Zoom.Por favor llene el formulario a la derecha y una especialista de apoyo para cuidadores se llamará para completer la registración.
With James Park.
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Feelings of grief and loss are common when caring for someone with memory loss. Learn how to claim the grieving process as your own and explore ways of accepting and coping with the grieving process.
This discussion group is led by Ruth Finkelstein.
Learn to dance salsa with Su Casa.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Learn how to prevent falls through understanding the medical and environmental causes of falls. We will review safety devices, equipment, and a home safety checklist that can keep you and your loved ones safe and free from injury. Lastly, we will learn together the “ABC Exercise” that will help keep you in good step. Presented […]
