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Event Series Karaoke Thursdays

Karaoke Thursdays

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Sign up for singing order begins at 1PM. Have your song of choice ready.El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción de su elección.

Baked Eggplant Parmesan

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Summer Self Care: Meditation

Learn ways to apply mindfulness techniques to lower our caregiver stress levels. Learn strategies to lower stress through simple breathing and other meditative techniques. Join Zoom Meeting: Click here.Meeting ID: 865 7810 6099Passcode: 123

Health Insurance Knowledge

Special presentation by Eric Hausman of the Counseling and Assistant Program at the NYC Department for the Aging. In person at Sunnyside Community Services’ Main Site.

Rewiring Our Brains`

Join Roy Capps, Education Specialist, for this course. In this talk, we will focus on ways to change mental “loops” that can be destructive for our mental health.

Event Series Combo Fit

Combo Fit

Join instructor Rosa Valverde for this class blending different movements from various fitness practices. In-person only.

Roasted Chicken Legs

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Gyrokinesis

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.

Women’s Group

This discussion group is led by Ruth Finkelstein.