Technical Support for Older Adults
This class is led by Ivan
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Karaoke Thursdays
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesSign up for singing order begins at 1PM. Have your song of choice ready.El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción de su elección.
Show Up and Shape Up
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesJoin Shape Up NYC instructor Zarina Noor for this exercise class.
Gyrokinesis
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesGyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Singing Class
Learn the basics of singing with Declan.
Stretch and Strengthen
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesGently awaken your body for the day with instructor James Park. In person only.
Beef Meatloaf with Mushroom Gravy
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Art with Ines
Ines will lead the class in creating works of art. Youth participants will join us for this intergenerational course. We will also discuss art pieces from the Metropolitan Museum.
Cardio Sculpt
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesJoin Shape Up NYC instructor Zarina Noor for this exercise class.
Mental Health Group
Led by Javier Osorio.
Cardio Sculpt
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesJoin Shape Up NYC instructor Zarina Noor for this exercise class.
Springtime Whole Wheat Rotini with Spinach and Chickpeas
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Grupo de Hombres
Grupo de hombres está ofrecido en español. Es un lugar y tiempo cuando los hombres pueden venir juntos y hablar de temas que impactan sus vidas. (Men’s group, offered in Spanish language only)
Grupo de apoyo: seguno miércoles
Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones serán virtuales via Zoom.Por favor llene el formulario a la derecha y una especialista de apoyo para cuidadores se llamará para completer la registración.
Stretch and Strengthen Mornings
With James Park.
Meditation and Relaxation
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Women, Mental Health, & Our Times
Ruth Finkelstein will lead this special session on how current affairs can impact our mental wellbeing.
Exercise for Arthritis
For the month of August, this class is offered only in person.
Marmalade Glazed Baby Back Ribs
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.