Stretch and Strengthen Mornings
With James Park.
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Meditation and Relaxation
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Exercise for Arthritis
For the month of August, this class is offered only in person.
Whole Wheat Penne with White Beans, Eggplant, and Tomatoes
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Technology Class
This class is offered in both Spanish and English (bilingual) and is taught by Iván E. Salvador. We will cover the basics.
The Compassion Habit
One of the keys to emotional and physical health is learning how to tap into our own insights and compassion. Gain insight into proven ways to transform the self-defeating messages into compassion for ourselves and the people in our lives. Presented by Roy Capps, CARE NYC – Caregiver Education Specialist.
Blood Pressure Screening
Keep on Track.
Stewed Codfish (Bacalao Fresco Guisado)
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Vivo y alerto
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesUna clase para la salud mental y para dar consejos de como mantener la calma.
Computer Basics 1
Clase de computadora. This is a bilingual class. Instructor: Ivan Salvador.
Center is closed.
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
California Veggie Burger
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Brown Stew Chicken
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Spinach Mozzarella Quiche
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Caregiver Support Group: Thursdays
All caregivers are welcome to join this support group. Please fill out the contact information form on the right of this page, and a Caregiver Support Specialist will call you to complete your registration. This group is offered virtually, in English.
Lemon Garlic Baked Fish
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Vivo y alerto
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesUna clase para la salud mental y para dar consejos de como mantener la calma.
Computer Basics 1
Clase de computadora. This is a bilingual class. Instructor: Ivan Salvador.