Summer Self-Care: Calm
This class will provide a guided visualization with use of color to create a sense of calmness. Join Zoom Meeting: click here.Meeting ID: 846 8196 9225Passcode: 123
Health Food, Healthy Brain
Gain insight into a diet that may lower the risk of getting Alzheimer’s disease.
The Road to Resilience
This course is part of our offerings for caregivers looking to practice mindfulness. One of the keys to getting good health care is communication. Learn proven ways to talk to […]
Caregiver Support Group: Thursdays
All caregivers are welcome to join this support group. Please fill out the contact information form on the right of this page, and a Caregiver Support Specialist will call you […]
Grupo de apoyo: cuarto miércoles
Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones […]
The Compassion Habit
One of the keys to emotional and physical health is learning how to tap into our own insights and compassion. Gain insight into proven ways to transform the self-defeating messages […]
Caregiver Support Group: Thursdays
All caregivers are welcome to join this support group. Please fill out the contact information form on the right of this page, and a Caregiver Support Specialist will call you […]
Grupo de apoyo: seguno miércoles
Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones […]
Caregiver Support Group Third Thursdays
All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to […]
Caregiver Support Group: Thursdays
All caregivers are welcome to join this support group. Please fill out the contact information form on the right of this page, and a Caregiver Support Specialist will call you […]
Bilingual Yin Yoga
Yoga is a gentle and restorative practice, especially for those with a chronic condition, like arthritis or osteoporosis. So come, relax, and ease your minds with us this Thursday.
Fit and Fun
Fit and Fun is gentle yet muscle engaging exercises for people that want to keep their bodies active. This class is presented by Natalie Graniela.
Zumba
Come in and join us to start the day in high spirits! This class is presented to you by Marta Lopez.