Led by Javier Osorio.
Show up and shape up! Instructor: Zarina Noor of Shape Up NYC
Registered nutritionist Rick Shields will lead us in a discussion of topics in healthy eating. In person.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Pick your favorite game and join us in the Center.
Instructor: Satorn
Learn how to hold these important conversations with yourself, your loved ones, health care providers and those who need to know your or your loved ones’ wishes, ensuring that they will be respected.Please register to receive Zoom information. Call 929-535-7560 should you have any questions.
One of the keys to emotional and physical health is learning how to tap into our own insights and compassion. Gain insight into proven ways to transform the self-defeating messages into compassion for ourselves and the people in our lives.
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Join us for this event, Fit and Fun is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.
This discussion group is led by Ruth Finkelstein.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Join us for dancing of all styles in the Older Adult Center.
Come in and join us to start the day in high spirits! You will keep high spirits all day.This class is presented both Virtually and In-Person. To join virtually, please be sure to register. You must be 60 years or older, or a caregiver for someone 60 years or older. To determine eligibility – register […]
This class is offered in both Spanish and English (bilingual) and is taught by Iván E. Salvador.
Instructor: Marta Lopez Sponsored by Summa Care
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.