Exercise for Arthritis
Offered in person and virtually. Instructor: Rosa Valverde. Register to receive credentials to log in to Zoom.
Offered in person and virtually. Instructor: Rosa Valverde. Register to receive credentials to log in to Zoom.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Sign up for singing order begins at 1PM. Have your song of choice ready.El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción de su elección.
Join Ariana Leon from Central Astoria for this in-person discussion.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Led by Truth Bachman.
Join us once a month for Welcome Wednesdays! This class offers an introduction to Sunnyside Community Services Caregiver Services to caregivers who are new to SCS Services and others who may have questions about our services. All are welcome to participate in this class.
Led by Javier Osorio.
Show up and shape up! Instructor: Zarina Noor of Shape Up NYC
Registered nutritionist Rick Shields will lead us in a discussion of topics in healthy eating. In person.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Pick your favorite game and join us in the Center.
Instructor: Satorn
Learn how to hold these important conversations with yourself, your loved ones, health care providers and those who need to know your or your loved ones’ wishes, ensuring that they will be respected.Please register to receive Zoom information. Call 929-535-7560 should you have any questions.
One of the keys to emotional and physical health is learning how to tap into our own insights and compassion. Gain insight into proven ways to transform the self-defeating messages into compassion for ourselves and the people in our lives.
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Join us for this event, Fit and Fun is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.
This discussion group is led by Ruth Finkelstein.