Show up and shape up! Instructor: Zarina Noor of Shape Up NYC
Led by Javier Osorio.
Registered nutritionist Rick Shields will lead us in a discussion of topics in healthy eating. In person.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Pick your favorite game and join us in the Center.
Instructor: Satorn
Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones serán virtuales via Zoom.Por favor llene el formulario a la derecha y una specialista de apoyo para cuidadores se llamará para completer la registración.
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Join us for this event, Fit and Fun is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.
This discussion group is led by Ruth Finkelstein.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Join us for dancing of all styles in the Older Adult Center.
Caregivers and others will learn the mindfulness philosophy that can help bring resiliency and balance to each day. Learn how mindfulness techniques can help caregivers remain resilient and healthy. Presented by Roy Capps, CARE NYC – Caregiver Education Specialist.
Join us to create a different kind of art. This time we will start with Journaling. Then as the class continues, we will do other things and you will see that your skills get better. See you at the class!
All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to complete your registration. This support group is offered virtually, in English.
Come in and join us to start the day in high spirits! You will keep high spirits all day.This class is presented both Virtually and In-Person. To join virtually, please be sure to register. You must be 60 years or older, or a caregiver for someone 60 years or older. To determine eligibility – register […]