Show up and shape up! Instructor: Zarina Noor of Shape Up NYC
Led by Javier Osorio.
Registered nutritionist Rick Shields will lead us in a discussion of topics in healthy eating. In person.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Pick your favorite game and join us in the Center.
Instructor: Satorn
Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones serán virtuales via Zoom.Por favor llene el formulario a la derecha y una specialista de apoyo para cuidadores se llamará para completer la registración.
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Join us for this event, Fit and Fun is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.
This discussion group is led by Ruth Finkelstein.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.