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Exercise for Arthritis

Offered in person and virtually. Instructor: Rosa Valverde. Register to receive credentials to log in to Zoom.

Marmalade Glazed Baby Back Ribs

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Event Series Digital Literacy

Digital Literacy

Join Ivan for a class on digital literacy in the computer lab. If you choose to stay, the second hour of this class will offer a chance to practice your digital literacy skills. In person at the Older Adult Center.

Event Series Karaoke Thursdays

Karaoke Thursdays

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Sign up for singing order begins at 1PM. Have your song of choice ready.El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción de su elección.

Gyrokinesis

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.

Baked Chicken Thighs

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Ropa Vieja (Shredded Beef Stew)

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Grupo de apoyo: seguno miércoles

Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones serán virtuales via Zoom.Por favor llene el formulario a la derecha y una especialista de apoyo para cuidadores se llamará para completer la registración.

Caregiver Grief and Loss

Feelings of grief and loss are common when caring for someone with memory loss.  Learn how to claim the grieving process as your own and explore ways of accepting and coping with the grieving process.