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Coping with Caregiver Stress

Learn how to identify the signs of caregiver stress and how to avoid caregiver burn-out.

Poetry/Haiku Writing Workshop

A guided workshop in which we will discuss the origin of the haiku and take the time to write short, meaningful poems or haikus

Caregiver Support Group Third Thursdays

All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to complete your registration. This support group is offered virtually, in English.

Event Series Fit & Fun

Fit & Fun

Virtual hybrid class is held every Friday, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility, while still engaging muscle. To attend virtually, sign-up using the form.

Baked Marinated Fish

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Vivo y alerto

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Una clase para la salud mental y para dar consejos de como mantener la calma.

Dominican Vegan Sancocho (Root Vegetable Stew)

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Beef Meatballs

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

BBQ Chicken Leg Quarters

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Event Series Fit & Fun

Fit & Fun

Virtual hybrid class is held every Friday, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility, while still engaging muscle. To attend virtually, sign-up using the form.

Baked Salmo

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Vivo y alerto

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Una clase para la salud mental y para dar consejos de como mantener la calma.

Zumba

Virtual

This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout. To attend virtually, sign-up using the form.

BBQ Chicken Leg Quarters

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Beef Meatloaf with Mushroom Gravy

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.