Gyrokinesis
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesGyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Gain insight into the reasons why African Americans have higher risk factors for conditions such as diabetes, heart disease, and high blood pressure.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Una clase para la salud mental y para dar consejos de como mantener la calma.
Clase de computadora. This is a bilingual class. Instructor: Ivan Salvador.
Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Join us for a discussion of author Don Miguel Ruiz’s approach to letting go of beliefs that get in the way of our joy.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
African Americans and Labor: Our Past, Present and the Future celebrates and reflects on the contributions of African Americans in various fields, highlighting both historical achievements and future goals.
Take a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually! Sunnyside Community Services
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Learn effective ways to help someone with Alzheimer’s and other forms of dementia
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Una clase para la salud mental y para dar consejos de como mantener la calma.