Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
This class is led by Carol.
With Maria.
Offered in person and virtually. Instructor: Rosa Valverde. Register to receive credentials to log in to Zoom.
Offered in person and virtually. Instructor: Rosa Valverde. Register to receive credentials to log in to Zoom.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Join Ivan for a class on digital literacy in the computer lab. If you choose to stay, the second hour of this class will offer a chance to practice your digital literacy skills. In person at the Older Adult Center.
Sign up for singing order begins at 1PM. Have your song of choice ready.El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción de su elección.
Learn new ways to SHEILD our brains to maintain good brain functioning throughout our lives. You will learn small changes you can make to your daily routine to improve brain health.Join on Zoom. No registration required, details below: Click for Zoom Link Meeting ID: 839 1807 2912Passcode: 123
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Join Central Astoria for this in-person discussion.
Gently awaken your body for the day with instructor James Park. In person only.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Led by Truth Bachman.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Led by Javier Osorio.