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Summer Self-Care: Calm

This class will provide a guided visualization with use of color to create a sense of calmness. Join Zoom Meeting: click here.Meeting ID: 846 8196 9225Passcode: 123

Health Food, Healthy Brain

Gain insight into a diet that may lower the risk of getting Alzheimer’s disease.

Pernil (Roasted Pork Shoulder)

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Event Series Men’s Group Discussion

Grupo de Hombres

Grupo de hombres está ofrecido en español. Es un lugar y tiempo cuando los hombres pueden venir juntos y hablar de temas que impactan sus vidas. (Men’s group, offered in Spanish language only)

Basic Shepherd’s Pie

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Dance with Juan

Join Juan Ortega as he plays the hits that will help you dance your troubles away.

The Road to Resilience

This course is part of our offerings for caregivers looking to practice mindfulness. One of the keys to getting good health care is communication. Learn proven ways to talk to your doctor and healthcare professionals and how to advocate for yourself and the people for whom you are caring. Presented by Roy Capps, CARE NYC […]

Caregiver Support Group: Thursdays

All caregivers are welcome to join this support group. Please fill out the contact information form on the right of this page, and a Caregiver Support Specialist will call you to complete your registration. This group is offered virtually, in English.

Event Series Zumba

Zumba

Virtual

Come in and join us to start the day in high spirits!You will keep high spirits all day. This class is presented to you by Marta Lopez. Zoom link: https://us02web.zoom.us/j/8839292828Meeting ID: 8839292828Password: OZX9H7

Event Series Fit & Fun

Fit & Fun

Fit and Fun is a class that provides activities that engage the muscles, but it is gentle enough for people at all levels of strength. This class is wonderful for people who want to keep their bodies active. The instructor is Natalie Graniela.

Baked Salmon with Cilantro Citrus Sauce

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.