Balancing, Stretching, and Meditation
This class is led by Carol.
This class is led by Carol.
With Carol.
This class is instructed by Rosa Valverde. Sign up for access to virtual Zoom class.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Gently awaken your body for the day with instructor James Park. In person only.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Grupo de hombres está ofrecido en español. Es un lugar y tiempo cuando los hombres pueden venir juntos y hablar de temas que impactan sus vidas. (Men’s group, offered in […]
With James Park.
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
This discussion group is led by Ruth Finkelstein.
For the month of August, this class is offered only in person.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
This class is offered in both Spanish and English (bilingual) and is taught by Iván E. Salvador. We will cover the basics.