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Gyrokinesis

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.

Baked Chicken Thighs

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Ropa Vieja (Shredded Beef Stew)

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Grupo de apoyo: seguno miércoles

Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones serán virtuales via Zoom.Por favor llene el formulario a la derecha y una especialista de apoyo para cuidadores se llamará para completer la registración.

Caregiver Grief and Loss

Feelings of grief and loss are common when caring for someone with memory loss.  Learn how to claim the grieving process as your own and explore ways of accepting and coping with the grieving process. 

Women’s Group

This discussion group is led by Ruth Finkelstein.

California Veggie Burger

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Home Safety and Fall Prevention

Learn how to prevent falls through understanding the medical and environmental causes of falls. We will review safety devices, equipment, and a home safety checklist that can keep you and your loved ones safe and free from injury.  Lastly, we will learn together the “ABC Exercise” that will help keep you in good step. Presented […]

Event Series Zumba

Zumba

Virtual

Come in and join us to start the day in high spirits!You will keep high spirits all day. This class is presented to you by Marta Lopez. Zoom link: https://us02web.zoom.us/j/8839292828Meeting ID: 8839292828Password: OZX9H7