Learn ways to apply mindfulness techniques to lower our caregiver stress levels. Learn strategies to lower stress through simple breathing and other meditative techniques. Join Zoom Meeting: Click here.Meeting ID: 865 7810 6099Passcode: 123
Special presentation by Eric Hausman of the Counseling and Assistant Program at the NYC Department for the Aging. In person at Sunnyside Community Services’ Main Site.
Join Roy Capps, Education Specialist, for this course. In this talk, we will focus on ways to change mental “loops” that can be destructive for our mental health.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Led by Javier Osorio.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Grupo de hombres está ofrecido en español. Es un lugar y tiempo cuando los hombres pueden venir juntos y hablar de temas que impactan sus vidas. (Men’s group, offered in Spanish language only)
With James Park.
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
This discussion group is led by Ruth Finkelstein.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Caregivers of people living with Alzheimer’s and other forms of dementia will learn the latest research to help navigate the changes that can occur in intimacy, sex, and relationships. Gain insight into how to effectively address the shifts in intimate relationships when dealing with someone with memory loss. Presented by Roy Capps, CARE NYC – […]
All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to complete your registration. This support group is offered virtually, in English.
Keep on Track.
