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Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
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Calendar of Events
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Zumba
Zumba
This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout. To attend virtually, sign-up using the form.
1 event,
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Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
0 events,
1 event,
–
Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
0 events,
0 events,
1 event,
Zumba
Zumba
This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout. To attend virtually, sign-up using the form.
1 event,
–
Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
0 events,
2 events,
–
Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
0 events,
0 events,
1 event,
Zumba
Zumba
This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout. To attend virtually, sign-up using the form.
1 event,
–
Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
0 events,
1 event,
–
Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
0 events,
0 events,
1 event,
Zumba
Zumba
This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout. To attend virtually, sign-up using the form.
1 event,
–
Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
0 events,
2 events,
–
Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
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A Caregiver’s Guide to Alzheimer’s / Dementia
A Caregiver’s Guide to Alzheimer’s / Dementia
Understand the basics of Alzheimer’s and other forms of dementia including the warning signs, stages, symptoms, and behaviors of the person for whom you are caring. Presented by Roy Capps, SCS Caregiver Education Coordinator.
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