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Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
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Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
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Zumba
Zumba
This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout. To attend virtually, sign-up using the form.
1 event,
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Gyrokinesis
Gyrokinesis
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
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