September 4 @ 12:00 pm – 1:00 pm
Lemon Garlic Baked Fish
Couscous with Peas and Lemon
Whole Wheat Bread
Sauteed Spinach
Apple
1% Low Fat Mil
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit
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Lemon Garlic Baked Fish
Couscous with Peas and Lemon
Whole Wheat Bread
Sauteed Spinach
Apple
1% Low Fat Mil
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit
Spinach Mozzarella Quiche
Whole Wheat Dinner Roll
Four Bean Salad
Garlic and Rosemary Roasted Potatoes
Banana
1% Low Fat Milk
Alternate: Smokey Black Bean and Sweet Potato Chili
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit
Brown Stew Chicken
Pearled Barley
Whole Wheat Dinner Roll
Baby Spinach Salad
Pear
1% Low Fat Milk
Alternate: Smokey Black Bean and Sweet Potato Chili
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit
Smokey Black Bean and Sweet Potato Chili
Brown Rice
Brussels Sprouts
Yellow Plantains
Orange
1% Low Fat Milk
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit
Italian Meatballs with Beef and Turkey
Tomato Sauce
Garlic Bread
Spaghetti
Cucumber and Chickpea Salad
Apple
1% Low Fat Milk
ALTERNATE:
Whole Wheat Penne with White Beans, Eggplant, and Tomatoes
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit
Stewed Codfish (Bacalao Fresco Guisado)
Quinoa
Whole Wheat Dinner Roll
Broccoli and Red Peppers
Orange
1% Low Fat Milk
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit
Whole Wheat Penne with White Beans, Eggplant, and Tomatoes
Garlic Bread
Roasted Sweet Potato Fries
Pear
1% Low Fat Milk
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit
Roasted Chicken Legs
Brown Rice with Black Beans
Steamed Spinach
Apple
1% Low Fat Milk
ALTERNATE: Grandma’s Baked Eggplant Parmesan
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit
Grandma’s Baked Eggplant Parmesan
Penne
Whole Wheat Dinner Roll
California Blend Vegetables
Tomato Sauce
Banana
1% Low Fat Milk
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole frui
BBQ Pork Chops
Cornbread
Rice with Corn
Potato Salad with Egg
Roasted Zucchini
Orange
1% Low Fat Milk
ALTERNATE: Rustic Moroccan Chickpea and Swiss Chard Stew
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.