Older Adult Center

  • Baked Salmon

    October 30 @ 12:00 pm – 1:00 pm



    Baked Salmon
    Farro
    Whole Wheat Dinner Roll
    Broccoli with Toasted Garlic
    Banana
    1% Low Fat Milk

  • BBQ Chicken Leg Quarters

    October 29 @ 12:00 pm – 1:00 pm


    BBQ Chicken Leg Quarters
    Quinoa
    Balsamic Roasted Brussels Sprouts
    Garlic Mashed Potatoes
    Orange
    1% Low Fat Milk
    ALTERNATE: Dominican Vegan Sancocho (Root Vegetable Stew)

  • Beef Hamburger

    October 28 @ 12:00 pm – 1:00 pm


    Beef Hamburger
    Herb Potato Salad with Mustard Vinaigrette
    Whole Wheat Hamburger Bun
    Lettuce and Tomato
    Banana
    1% Low Fat Milk
    ALTERNATE: Dominican Vegan Sancocho (Root Vegetable Stew)


    1% Low Fat Milk
    ALTERNATE: Whole Wheat Penne with White Beans, Eggplant, and Tomatoes

    Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

    43-31 39th Street
    Sunnyside, NY 11104 United States
  • Dominican Vegan Sancocho (Root Vegetable Stew)

    October 27 @ 12:00 pm – 1:00 pm



    Dominican Vegan Sancocho (Root Vegetable Stew)
    Brown Rice
    Whole Wheat Dinner Roll
    Baby Spinach Salad with Lemon Vinaigrette
    Pear
    1% Low Fat Milk

  • Baked Pork Chops

    October 26 @ 12:00 pm – 1:00 pm


    Baked Pork Chops
    Spanish Brown Rice and Beans
    Whole Wheat Dinner Roll
    Tomato and Cucumber Salad with Dressing
    Apple
    1% Low Fat Milk
    ALTERNATE: Springtime Whole Wheat Rotini with Spinach and Chickpeas




    Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

    43-31 39th Street
    Sunnyside, NY 11104 United States
  • Tuna Salad

    October 23 @ 12:00 pm – 1:00 pm



    Tuna Salad
    Whole Wheat Pita
    Lettuce and Tomato
    Roasted Sweet Potato Fries
    Pear
    1% Low Fat Milk

  • October 22 @ 12:00 pm – 1:00 pm


    Springtime Whole Wheat Rotini with Spinach and Chickpeas
    Classic Garlic Bread
    Broccoli with Toasted Garlic
    Orange
    1% Low Fat Milk

  • Beef Stew

    October 21 @ 12:00 pm – 1:00 pm



    Beef Stew
    Arroz con Gandules (Mexican Style Brown Rice with Pigeon Peas,
    Whole Wheat Dinner Roll
    Sautéed String Beans
    Yellow Plantains
    Apple
    1% Low Fat Milk
    ALTERNATE: Egg Salad 

  • Baked Chicken Thighs

    October 20 @ 12:00 pm – 1:00 pm


    Baked Chicken Thighs
    Baked Macaroni and Cheese
    Cabbage Carrot Slaw
    Banana
    1% Low Fat Milk
    ALTERNATE:
    Hard-Boiled Egg 

  • Pork Spare Ribs

    October 19 @ 12:00 pm – 1:00 pm



    Pork Spare Ribs
    Brown Rice
    Habichuelas Guisadas (Stewed Pinto Beans)
    Brussels Sprouts
    Pear
    1% Low Fat Milk
    ALTERNATE:
    Hard-Boiled Egg


    Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

    43-31 39th Street
    Sunnyside, NY 11104 United States
  • Lemon Garlic Baked Fish

    October 16 @ 12:00 pm – 1:00 pm


    Lemon Garlic Baked Fish
    Couscous with Peas and Lemon
    Whole Wheat Bread
    Sauteed Spinach
    Apple
    1% Low Fat Milk



    Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

    43-31 39th Street
    Sunnyside, NY 11104 United States
  • Spinach Mozzarella Quiche

    October 15 @ 12:00 pm – 1:00 pm



    Spinach Mozzarella Quiche
    Whole Wheat Dinner Roll
    Four Bean Salad
    Garlic and Rosemary Roasted Potatoes
    Banana
    1% Low Fat Milk
    ALTERNATE: Smoky Black Bean and Sweet Potato Chili”

  • Brown Stew Chicken

    October 14 @ 12:00 pm – 1:00 pm


    Brown Stew Chicken
    Pearled Barley
    Whole Wheat Dinner Roll
    Baby Spinach Salad with Lemon Vinaigrette
    Pear
    1% Low Fat Milk
    ALTERNATE: Smokey Black Bean and Sweet Potato Chili



    Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

    43-31 39th Street
    Sunnyside, NY 11104 United States
  • Smokey Black Bean and Sweet Potato Chili

    October 13 @ 12:00 pm – 1:00 pm



    Smokey Black Bean and Sweet Potato Chili
    Brown Rice
    Brussels Sprouts
    Yellow Plantains
    Orange
    1% Low Fat Milk”

  • Italian Meatballs with Beef and Turkey

    October 12 @ 12:00 pm – 1:00 pm



    Italian Meatballs with Beef and Turkey
    Tomato Sauce
    Garlic Bread
    Spaghetti
    Cucumber and Chickpea Salad
    Apple
    1% Low Fat Milk
    ALTERNATE: Whole Wheat Penne with White Beans, Eggplant, and Tomatoes

    Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

    43-31 39th Street
    Sunnyside, NY 11104 United States
  • Stewed Codfish (Bacalao Fresco Guisado)

    October 9 @ 12:00 pm – 1:00 pm


    Stewed Codfish (Bacalao Fresco Guisado)
    Quinoa
    Whole Wheat Dinner Roll
    Broccoli and Red Peppers
    Orange
    1% Low Fat Milk

  • October 8 @ 12:00 pm – 1:00 pm


    Whole Wheat Penne with White Beans, Eggplant, and Tomatoes
    Garlic Bread
    Roasted Sweet Potato Fries
    Pear
    1% Low Fat Milk

  • Roasted Chicken Legs

    October 7 @ 12:00 pm – 1:00 pm



    Roasted Chicken Legs
    Brown Rice with Black Beans
    Steamed Spinach
    Apple
    1% Low Fat Milk
    ALTERNATE: Grandma’s Baked Eggplant Parmesan

  • Grandma’s Baked Eggplant Parmesan

    October 6 @ 12:00 pm – 1:00 pm


    Grandma’s Baked Eggplant Parmesan
    Penne
    Whole Wheat Dinner Roll
    California Blend Vegetables
    Tomato Sauce
    Banana
    1% Low Fat Milk
    ALTERNATE: Egg Salad with Lettuce”



    Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

    43-31 39th Street
    Sunnyside, NY 11104 United States
  • BBQ Pork Chops

    October 5 @ 12:00 pm – 1:00 pm



    BBQ Pork Chops
    Cornbread
    Rice with Corn
    Potato Salad with Egg
    Roasted Zucchini
    Orange
    1% Low Fat Milk
    ALTERNATE: Chickpeas with Swiss chard stew


    Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

    43-31 39th Street
    Sunnyside, NY 11104 United States