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Lunch is served from 11:45 a.m. to 1:00 p.m. Coffee, tea, milk, and bread are served with meals.

Menu is subject to change without notice.

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Welcome to the Center for Active Older Adults Calendar

Sun	Mon	Tue	Wed	Thu	Fri	Sat
26	27	28	1	2	3	4
			Zumba Gold ( in person or virtual or both) 9:00am to 10:00am 0 Urban Upbound TAx Program 9:00am to 10:00am 0 Positivity and Motivation 9:30am to 10:30am 0 Mental Health with Javier Osorio 10:15am to 11:15am 0 Show up and Shape Up 10:30am to 11:30am 0 Cardio Sculpt 10:30am to 11:30am 0 Art Class with Satorn 1:00pm to 2:00pm 0 Men's Discussion Group 1:30pm to 2:30pm 0 Movies at the Center 2:00pm to 4:00pm 0	Meditation 9:30am to 10:30am 0 Meditation and Relaxation 9:30am to 10:30am 0 Healthy Shopping 10:00am to 12:00pm 0 Evidence-Based Fall Prevent Program 10:00am to 11:00am 0 Stretch and Strengthen 11:15am to 12:15pm 0 Women's Discussion Group (Grupo de Mujeres) 1:00pm to 1:45pm 0 Music and Dancing 1:30pm to 3:00pm 0 Karaoke with Marvin 3:30pm to 4:30pm 0	Zumba Gold ( in person or virtual or both) 9:00am to 10:00am 0 Keep on Track Blood Pressure Screening 9:30am to 11:30am 0 Fit and Fun In-Person and Virtual 10:00am to 11:00am 0 Healthy Lifestyles with Maria Lopez 11:00am to 12:00pm 0 Guided Meditation and Chair Yoga (In-Person and Virtual) 11:30am to 12:00pm 0 Vivo y alerto 1:00pm to 2:00pm 0 Intergen Chess Class 2:15pm to 3:00pm 0
5	6	7	8	9	10	11
	Zumba Gold ( in person or virtual or both) 9:00am to 10:00am 0 Healthy Shopping 10:00am to 12:00pm 0 Show up and Shape Up 10:30am to 11:30am 0 Cardio Sculpt 10:30am to 11:30am 0 Exercise to Alleviate Arthritic Pain - Bilingual 11:30am to 12:30pm 0 Bingo 1:30pm to 3:00pm 0	Keep on Track Blood Pressure Screening 8:30am to 10:00am 0 Meditation 9:30am to 10:30am 0 Meditation with Roseanne 9:30am to 10:30am 0 Evidence-Based Fall Prevent Program 10:00am to 11:00am 0 Stretch and Strengthen 11:15am to 12:15pm 0 Latin Ballroom Class with Henry 1:00pm to 2:00pm 0	Zumba Gold ( in person or virtual or both) 9:00am to 10:00am 0 Urban Upbound TAx Program 9:00am to 10:00am 0 Positivity and Motivation 9:30am to 10:30am 0 Mental Health with Javier Osorio 10:15am to 11:15am 0 Show up and Shape Up 10:30am to 11:30am 0 Cardio Sculpt 10:30am to 11:30am 0 Eggplant Parmesan 12:00pm to 1:00pm 1 Art Class with Satorn 1:00pm to 2:00pm 0 Men's Discussion Group 1:30pm to 2:30pm 0 Movies at the Center 2:00pm to 4:00pm 0	Meditation 9:30am to 10:30am 0 Meditation and Relaxation 9:30am to 10:30am 0 Healthy Shopping 10:00am to 12:00pm 0 Evidence-Based Fall Prevent Program 10:00am to 11:00am 0 Stretch and Strengthen 11:15am to 12:15pm 0 Baked Mushroom Chicken 12:00pm to 1:00pm 1 Women's Discussion Group (Grupo de Mujeres) 1:00pm to 1:45pm 0 Music and Dancing 1:30pm to 3:00pm 0 Karaoke with Marvin 3:30pm to 4:30pm 0	Zumba Gold ( in person or virtual or both) 9:00am to 10:00am 0 Keep on Track Blood Pressure Screening 9:30am to 11:30am 0 Fit and Fun In-Person and Virtual 10:00am to 11:00am 0 Healthy Lifestyles with Maria Lopez 11:00am to 12:00pm 0 Guided Meditation and Chair Yoga (In-Person and Virtual) 11:30am to 12:00pm 0 Tuna Fish Salad 12:00pm to 1:00pm 1 Vivo y alerto 1:00pm to 2:00pm 0 Intergen Chess Class 2:15pm to 3:00pm 0
12	13	14	15	16	17	18
	Zumba Gold ( in person or virtual or both) 9:00am to 10:00am 0 Healthy Shopping 10:00am to 12:00pm 0 Show up and Shape Up 10:30am to 11:30am 0 Cardio Sculpt 10:30am to 11:30am 0 Exercise to Alleviate Arthritic Pain - Bilingual 11:30am to 12:30pm 0 Vegetarian Chili 12:00pm to 1:00pm 1 Bingo 1:30pm to 3:00pm 0	Keep on Track Blood Pressure Screening 8:30am to 10:00am 0 Meditation 9:30am to 10:30am 0 Meditation with Roseanne 9:30am to 10:30am 0 Evidence-Based Fall Prevent Program 10:00am to 11:00am 0 Stretch and Strengthen 11:15am to 12:15pm 0 Roasted Turkey Breast 12:00pm to 1:00pm 1 Latin Ballroom Class with Henry 1:00pm to 2:00pm 0	Zumba Gold ( in person or virtual or both) 9:00am to 10:00am 0 Urban Upbound TAx Program 9:00am to 10:00am 0 Positivity and Motivation 9:30am to 10:30am 0 Mental Health with Javier Osorio 10:15am to 11:15am 0 Show up and Shape Up 10:30am to 11:30am 0 Cardio Sculpt 10:30am to 11:30am 0 Beef and Broccoli 12:00pm to 1:00pm 1 Art Class with Satorn 1:00pm to 2:00pm 0 Men's Discussion Group 1:30pm to 2:30pm 0 Movies at the Center 2:00pm to 4:00pm 0	Meditation 9:30am to 10:30am 0 Meditation and Relaxation 9:30am to 10:30am 0 Healthy Shopping 10:00am to 12:00pm 0 Evidence-Based Fall Prevent Program 10:00am to 11:00am 0 Stretch and Strengthen 11:15am to 12:15pm 0 Arroz con Pollo (Chicken Breast and Rice) 12:00pm to 1:00pm 1 Women's Discussion Group (Grupo de Mujeres) 1:00pm to 1:45pm 0 Music and Dancing 1:30pm to 3:00pm 0 Karaoke with Marvin 3:30pm to 4:30pm 0	Zumba Gold ( in person or virtual or both) 9:00am to 10:00am 0 Keep on Track Blood Pressure Screening 9:30am to 11:30am 0 Fit and Fun In-Person and Virtual 10:00am to 11:00am 0 Healthy Lifestyles with Maria Lopez 11:00am to 12:00pm 0 Guided Meditation and Chair Yoga (In-Person and Virtual) 11:30am to 12:00pm 0 Baked Marinated Fish 12:00pm to 1:00pm 1 Vivo y alerto 1:00pm to 2:00pm 0 Intergen Chess Class 2:15pm to 3:00pm 0
19	20	21	22	23	24	25
	Zumba Gold ( in person or virtual or both) 9:00am to 10:00am 0 Healthy Shopping 10:00am to 12:00pm 0 Show up and Shape Up 10:30am to 11:30am 0 Cardio Sculpt 10:30am to 11:30am 0 Exercise to Alleviate Arthritic Pain - Bilingual 11:30am to 12:30pm 0 Basic Shepherd's Pie 12:00pm to 1:00pm 1 Bingo 1:30pm to 3:00pm 0	Keep on Track Blood Pressure Screening 8:30am to 10:00am 0 Meditation 9:30am to 10:30am 0 Meditation with Roseanne 9:30am to 10:30am 0 Evidence-Based Fall Prevent Program 10:00am to 11:00am 0 Stretch and Strengthen 11:15am to 12:15pm 0 Baked Chicken Quarters 12:00pm to 1:00pm 1 Latin Ballroom Class with Henry 1:00pm to 2:00pm 0	Zumba Gold ( in person or virtual or both) 9:00am to 10:00am 0 Urban Upbound TAx Program 9:00am to 10:00am 0 Positivity and Motivation 9:30am to 10:30am 0 Mental Health with Javier Osorio 10:15am to 11:15am 0 Show up and Shape Up 10:30am to 11:30am 0 Cardio Sculpt 10:30am to 11:30am 0 Italian Sausage with Sauteed Onions and Peppers 12:00pm to 1:00pm 1 Art Class with Satorn 1:00pm to 2:00pm 0 Men's Discussion Group 1:30pm to 2:30pm 0 Movies at the Center 2:00pm to 4:00pm 0	Meditation 9:30am to 10:30am 0 Meditation and Relaxation 9:30am to 10:30am 0 Healthy Shopping 10:00am to 12:00pm 0 Evidence-Based Fall Prevent Program 10:00am to 11:00am 0 Stretch and Strengthen 11:15am to 12:15pm 0 Spinach Mozzarella Quiche 12:00pm to 1:00pm 1 Women's Discussion Group (Grupo de Mujeres) 1:00pm to 1:45pm 0 Music and Dancing 1:30pm to 3:00pm 0 Karaoke with Marvin 3:30pm to 4:30pm 0	Zumba Gold ( in person or virtual or both) 9:00am to 10:00am 0 Keep on Track Blood Pressure Screening 9:30am to 11:30am 0 Fit and Fun In-Person and Virtual 10:00am to 11:00am 0 Healthy Lifestyles with Maria Lopez 11:00am to 12:00pm 0 Baked Salmon 12:00pm to 1:00pm 1 Vivo y alerto 1:00pm to 2:00pm 0 Intergen Chess Class 2:15pm to 3:00pm 0
26	27	28	29	30	31	1
	Zumba Gold ( in person or virtual or both) 9:00am to 10:00am 0 Healthy Shopping 10:00am to 12:00pm 0 Show up and Shape Up 10:30am to 11:30am 0 Cardio Sculpt 10:30am to 11:30am 0 Exercise to Alleviate Arthritic Pain - Bilingual 11:30am to 12:30pm 0 BBQ Chicken Leg Quarters 12:00pm to 1:00pm 1 Bingo 1:30pm to 3:00pm 0	Meditation 9:30am to 10:30am 0 Meditation with Roseanne 9:30am to 10:30am 0 Evidence-Based Fall Prevent Program 10:00am to 11:00am 0 Stretch and Strengthen 11:15am to 12:15pm 0 Pumpkin Harvest Beef Stew 12:00pm to 1:00pm 1 Latin Ballroom Class with Henry 1:00pm to 2:00pm 0	Zumba Gold ( in person or virtual or both) 9:00am to 10:00am 0 Urban Upbound TAx Program 9:00am to 10:00am 0 Positivity and Motivation 9:30am to 10:30am 0 Mental Health with Javier Osorio 10:15am to 11:15am 0 Show up and Shape Up 10:30am to 11:30am 0 Cardio Sculpt 10:30am to 11:30am 0 Stuffed Shells with Cheese 12:00pm to 1:00pm 1	Meditation 9:30am to 10:30am 0 Meditation and Relaxation 9:30am to 10:30am 0 Healthy Shopping 10:00am to 12:00pm 0 Evidence-Based Fall Prevent Program 10:00am to 11:00am 0 Baked Pork Chops 12:00pm to 1:00pm 1 Music and Dancing 1:30pm to 3:00pm 0 Karaoke with Marvin 3:30pm to 4:30pm 0	Zumba Gold ( in person or virtual or both) 9:00am to 10:00am 0 Keep on Track Blood Pressure Screening 9:30am to 11:30am 0 Fit and Fun In-Person and Virtual 10:00am to 11:00am 0 Healthy Lifestyles with Maria Lopez 11:00am to 12:00pm 0 Baked Fish with Garlic Sauce 12:00pm to 1:00pm 1 Vivo y alerto 1:00pm to 2:00pm 0 Intergen Chess Class 2:15pm to 3:00pm 0