Older Adult Center

Lemon Pepper Fish
Whole Wheat Dinner Roll
Garlic and Rosemary Roasted Potatoes
Lettuce and Tomato
Sauteed String Beans
Banana
1% Low Fat Milk

Beef Hamburger
Herb Potato Salad with Mustard Vinaigrette
Whole Wheat Hamburger Bun
Lettuce and Tomato
Banana
1% Low Fat Milk
ALTERNATE: Dominican Vegan Sancocho (Root Vegetable Stew)

1% Low Fat Milk
ALTERNATE: Whole Wheat Penne with White Beans, Eggplant, and Tomatoes

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Baked Pork Chops
Puerto Rican Style Arroz Con Gandules (Brown Rice with Pigeon Peas)
Whole Wheat Dinner Roll
Baked Sweet Potato
Sauteed Spinach
Apple
1% Low Fat Milk
SUBSTITUTE: Springtime Whole Wheat Rotini with Spinach and Chickpeas

Springtime Whole Wheat Rotini with Spinach and Chickpeas
Garlic Bread
Tomato and Cucumber Salad with Dressing
Banana
1% Low Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Beef Meatloaf with Mushroom Gravy
Whole Wheat Bread
Homemade Mashed Potatoes
Roasted Broccoli
Pear
1% Low Fat Milk
SUBSTITUTE: Hard-boiled Egg

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

BBQ Chicken Leg Quarters
Baked Macaroni and Cheese
Brussels Sprouts
Garden Salad with Chickpeas
Orange
1% Low Fat Milk
SUBSTITUTE: Dominican Vegan Sancocho (Root Vegetable Stew)”

Baked Salmon
Farro
Whole Wheat Dinner Roll
Broccoli with Toasted Garlic
Banana
1% Low Fat Milk

BBQ Chicken Leg Quarters
Quinoa
Balsamic Roasted Brussels Sprouts
Garlic Mashed Potatoes
Orange
1% Low Fat Milk
ALTERNATE: Dominican Vegan Sancocho (Root Vegetable Stew)

Beef Hamburger
Herb Potato Salad with Mustard Vinaigrette
Whole Wheat Hamburger Bun
Lettuce and Tomato
Banana
1% Low Fat Milk
ALTERNATE: Dominican Vegan Sancocho (Root Vegetable Stew)

1% Low Fat Milk
ALTERNATE: Whole Wheat Penne with White Beans, Eggplant, and Tomatoes

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Dominican Vegan Sancocho (Root Vegetable Stew)
Brown Rice
Whole Wheat Dinner Roll
Baby Spinach Salad with Lemon Vinaigrette
Pear
1% Low Fat Milk

Baked Pork Chops
Spanish Brown Rice and Beans
Whole Wheat Dinner Roll
Tomato and Cucumber Salad with Dressing
Apple
1% Low Fat Milk
ALTERNATE: Springtime Whole Wheat Rotini with Spinach and Chickpeas

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Tuna Salad
Whole Wheat Pita
Lettuce and Tomato
Roasted Sweet Potato Fries
Pear
1% Low Fat Milk

Springtime Whole Wheat Rotini with Spinach and Chickpeas
Classic Garlic Bread
Broccoli with Toasted Garlic
Orange
1% Low Fat Milk

Beef Stew
Arroz con Gandules (Mexican Style Brown Rice with Pigeon Peas,
Whole Wheat Dinner Roll
Sautéed String Beans
Yellow Plantains
Apple
1% Low Fat Milk
ALTERNATE: Egg Salad 

Baked Chicken Thighs
Baked Macaroni and Cheese
Cabbage Carrot Slaw
Banana
1% Low Fat Milk
ALTERNATE:
Hard-Boiled Egg 

Pork Spare Ribs
Brown Rice
Habichuelas Guisadas (Stewed Pinto Beans)
Brussels Sprouts
Pear
1% Low Fat Milk
ALTERNATE:
Hard-Boiled Egg

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Lemon Garlic Baked Fish
Couscous with Peas and Lemon
Whole Wheat Bread
Sauteed Spinach
Apple
1% Low Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Spinach Mozzarella Quiche
Whole Wheat Dinner Roll
Four Bean Salad
Garlic and Rosemary Roasted Potatoes
Banana
1% Low Fat Milk
ALTERNATE: Smoky Black Bean and Sweet Potato Chili”

Brown Stew Chicken
Pearled Barley
Whole Wheat Dinner Roll
Baby Spinach Salad with Lemon Vinaigrette
Pear
1% Low Fat Milk
ALTERNATE: Smokey Black Bean and Sweet Potato Chili

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Smokey Black Bean and Sweet Potato Chili
Brown Rice
Brussels Sprouts
Yellow Plantains
Orange
1% Low Fat Milk”

Italian Meatballs with Beef and Turkey
Tomato Sauce
Garlic Bread
Spaghetti
Cucumber and Chickpea Salad
Apple
1% Low Fat Milk
ALTERNATE: Whole Wheat Penne with White Beans, Eggplant, and Tomatoes

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit