Older Adult Center

Tuna Salad
Whole Wheat Pita
Lettuce and Tomato
Roasted Sweet Potato Fries
Pear
1% Low Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Springtime Whole Wheat Rotini with Spinach and Chickpeas
Classic Garlic Bread
Broccoli with Toasted Garlic
Orange
1% Low Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Baked Chicken Thighs
Baked Macaroni and Cheese
Cabbage Carrot Slaw
Banana
1% Low Fat Milk
Alternate: Hard-Boiled Egg (2)

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Pernil (Roasted Pork Shoulder)
Arroz Con Gandules (Brown Rice with Pigeon Peas)
Sauteed String Beans
Banana
1% Low Fat Milk
Alternate: Rustic Moroccan Chickpea and Swiss Chard Stew”

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Rustic Moroccan Chickpea and Swiss Chard Stew
Cous Cous
Whole Wheat Pita
Roasted Sweet Potato Fries
Apple
1% Low Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Chicken Adobo
Habichuelas Guisadas (Stewed Pinto Beans)
Quinoa
Tomato and Cucumber Salad with Dressing
Orange
1% Low Fat Milk
Alternate: Hard-Boiled Egg (2)

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Lemon Pepper Fish
Whole Wheat Dinner Roll
Garlic and Rosemary Roasted Potatoes
Lettuce and Tomato
Sauteed String Beans
Banana
1% Low Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Baked Pork Chops
Puerto Rican Style Arroz Con Gandules
Whole Wheat Dinner Roll
Baked Sweet Potato
Sauteed Spinach
Apple
1% Low Fat Milk
Alternate: Springtime Whole Wheat Rotini with Spinach and Chickpeas

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Springtime Whole Wheat Rotini with Spinach and Chickpeas
Garlic Bread
Tomato and Cucumber Salad with Dressing
Banana
1% Low Fat Milk

Roasted Chicken Legs
Brown Rice with Black Beans
Steamed Spinach
Apple
1% Low Fat Milk
ALTERNATE: Grandma’s Baked Eggplant Parmesan

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Beef Meatloaf with Mushroom Gravy
Whole Wheat Bread
Homemade Mashed Potatoes
Roasted Broccoli
Pear
1% Low Fat Milk
Alternate: Hard-Boiled Egg (2)

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

BBQ Chicken Leg Quarters
Baked Macaroni and Cheese
Brussels Sprouts
Garden Salad with Chickpeas
Orange
1% Low Fat Milk
Alternate: Dominican Vegan Sancocho (Root Vegetable Stew)

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Baked Salmon
Farro
Whole Wheat Dinner Roll
Broccoli with Toasted Garlic
Banana
1% Low Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

BBQ Chicken Leg Quarters
Quinoa
Balsamic Roasted Brussels Sprouts
Garlic Mashed Potatoes
Orange
1% Low Fat Milk
Alternate: Dominican Vegan Sancocho (Root Vegetable Stew)”

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Beef Hamburger
Herb Potato Salad with Mustard Vinaigrette
Whole Wheat Hamburger Bun
Lettuce and Tomato
Banana
1% Low Fat Milk
Alternate: Veggie Burger”

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Brown Stew Chicken
Pearled Barley
Whole Wheat Dinner Roll
Baby Spinach Salad
Pear
1% Low Fat Milk
Alternate: Smokey Black Bean and Sweet Potato Chili

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Lemon Garlic Baked Fish
Couscous with Peas and Lemon
Whole Wheat Bread
Sauteed Spinach
Apple
1% Low Fat Mil

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Spinach Mozzarella Quiche
Whole Wheat Dinner Roll
Four Bean Salad
Garlic and Rosemary Roasted Potatoes
Banana
1% Low Fat Milk
Alternate: Smokey Black Bean and Sweet Potato Chili

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Baked Pork Chops
Spanish Brown Rice and Beans
Whole Wheat Dinner Roll
Tomato and Cucumber Salad with Dressing Apple
1% Low Fat Milk
Alternate: Springtime Whole Wheat Rotini with Spinach and Chickpeas

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Dominican Vegan Sancocho (Root Vegetable Stew)
Brown Rice
Whole Wheat Dinner Roll
Baby Spinach Salad with Lemon Vinaigrette
Pear
1% Low Fat Milk

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit

Beef Stew
Arroz con Gandules (Brown Rice with Pigeon
Peas)
Whole Wheat Roll
Sauteed String Beans
Yellow Plantains
Apple
1% Low Fat Milk
ALTERNATE: Egg Salad (3oz)

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.