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Event Series Combo Fit

Combo Fit

Join instructor Rosa Valverde for this class blending different movements from various fitness practices. In-person only.

Pernil (Roasted Pork Shoulder)

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Grupo de apoyo: seguno miércoles

Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones serán virtuales via Zoom.Por favor llene el formulario a la derecha y una especialista de apoyo para cuidadores se llamará para completer la registración.

Safety Strategies for People Living with Memory Loss

Caregivers will gain insight into practical safety strategies for people living with Alzheimer’s and other forms of memory loss that can help improve their quality of life and prevent injuries. Learn the steps that you can take today that can address issues such as: home safety, bathing, wandering, meals, medication, technology, and travel.

Gyrokinesis

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.

Women’s Group

This discussion group is led by Ruth Finkelstein.

Basic Shepherd’s Pie

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Alternative Treatments for People with Memory Loss

Learn how to prevent falls through understanding the medical and environmental causes of falls. We will review safety devices, equipment, and a Learn what the latest research tells us about the pros and cons of alternative and complimentary treatments for symptoms for people living with Alzheimer’s and other forms of dementia. Gain insight into the […]

Caregiver Support Group: Thursdays

All caregivers are welcome to join this support group. Please fill out the contact information form on the right of this page, and a Caregiver Support Specialist will call you to complete your registration. This group is offered virtually, in English.

Event Series Zumba

Zumba

Virtual

Come in and join us to start the day in high spirits!You will keep high spirits all day. This class is presented to you by Marta Lopez. Zoom link: https://us02web.zoom.us/j/8839292828Meeting ID: 8839292828Password: OZX9H7

Event Series Fit & Fun

Fit & Fun

Fit and Fun is a class that provides activities that engage the muscles, but it is gentle enough for people at all levels of strength. This class is wonderful for people who want to keep their bodies active. The instructor is Natalie Graniela.

Baked Salmon with Cilantro Citrus Sauce

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Event Series Vivo y alerto

Vivo y alerto

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Una clase para la salud mental y para dar consejos de como mantener la calma.