Digital Literacy
Join Ivan for a class on digital literacy in the computer lab. If you choose to stay, the second hour of this class will offer a chance to practice your digital literacy skills. In person at the Older Adult Center.
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Karaoke Thursdays
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesSign up for singing order begins at 1PM. Have your song of choice ready.El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción de su elección.
Fundamentals of Art
Instructor Raphael Raul will teach drawing skills. You will learn techniques to improve your abilities. This class is offered virtually. Please register and we will reach out with updated Zoom information.
Stretch and Strengthen
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesGently awaken your body for the day with instructor James Park. In person only.
Rustic Moroccan Chickpea and Swiss Chard Stew
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Summer Self Care: Mindfulness
Learn ways to apply mindfulness techniques to lower our caregiver stress levels. Join Zoom Meeting: Click here.Meeting ID: 899 5539 7484Passcode: 123
Cardio Sculpt
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesJoin Shape Up NYC instructor Zarina Noor for this exercise class.
Mental Health Group
Led by Javier Osorio.
Cardio Sculpt
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesJoin Shape Up NYC instructor Zarina Noor for this exercise class.
Pernil (Roasted Pork Shoulder)
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Grupo de Hombres
Grupo de hombres está ofrecido en español. Es un lugar y tiempo cuando los hombres pueden venir juntos y hablar de temas que impactan sus vidas. (Men’s group, offered in Spanish language only)
Grupo de apoyo: seguno miércoles
Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones serán virtuales via Zoom.Por favor llene el formulario a la derecha y una especialista de apoyo para cuidadores se llamará para completer la registración.
Stretch and Strengthen Mornings
With James Park.
Meditation and Relaxation
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Safety Strategies for People Living with Memory Loss
Caregivers will gain insight into practical safety strategies for people living with Alzheimer’s and other forms of memory loss that can help improve their quality of life and prevent injuries. Learn the steps that you can take today that can address issues such as: home safety, bathing, wandering, meals, medication, technology, and travel.
Gyrokinesis
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesGyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Women’s Group
This discussion group is led by Ruth Finkelstein.
Basic Shepherd’s Pie
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.