Balancing, Stretching, and Meditation
This class is led by Carol.
This class is led by Carol.
With Carol.
This class is instructed by Rosa Valverde. Offered in person and virtually. Sign up for access to virtual Zoom class.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Sign up for singing order begins at 1PM. Have your song of choice ready.El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción de […]
Instructor Raphael Raul will teach drawing skills. You will learn techniques to improve your abilities. This class is offered virtually. Please register and we will send you Zoom information.
We will visit nearby parks when the weather permits. Visitas a parques cercanos segun permita el clima). RSVP with Gianna Puello in the Older Adult Center office.
Join Central Astoria for this in-person discussion. Esta clase ‘Derechos de Vivienda’ está ofrecido en ingles y español.
Gently awaken your body for the day with instructor James Park. In person only.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Led by Javier Osorio.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Grupo de hombres está ofrecido en español. Es un lugar y tiempo cuando los hombres pueden venir juntos y hablar de temas que impactan sus vidas. (Men’s group, offered in […]
Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones […]
With James Park.
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.