Gyrokinesis
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesGyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
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Managing Caregiver Stress
A discussion navigate and manage a few of the stressors that can come with Caregiving. We will be presenting tools on to effectively cope with/prevent Caregiving stress.
Baked Chicken Thighs
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Ropa Vieja (Shredded Beef Stew)
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Meditation and Relaxation
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesTake a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually! Sunnyside Community Services
Healthy Heart
A discussion, focusing on the importance of heart health.
Gyrokinesis
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States
Virtual Event
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
California Veggie Burger
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
A Caregiver’s Guide to Alzheimer’s / Dementia
Understand the basics of Alzheimer’s and other forms of dementia including the warning signs, stages, symptoms, and behaviors of the person for whom you are caring. Presented by Roy Capps, […]
Fit & Fun
Virtual hybrid class is held every Friday, led by Natalie Graniela. This class is suitable for adults of all ages that want to keep their bodies active through gentle mobility, […]
Baked Marinated Fish
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Vivo y alerto
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesUna clase para la salud mental y para dar consejos de como mantener la calma.
Computer Basics 1
Clase de computadora. This is a bilingual class. Instructor: Ivan Salvador.
Zumba
VirtualThis is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, […]
Baked Chicken Quarters
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Gyrokinesis
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesGyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Dominican Vegan Sancocho (Root Vegetable Stew)
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Beef Meatballs
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Meditation and Relaxation
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesTake a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually! Sunnyside Community Services
Gyrokinesis
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States
Virtual Event
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.