Balancing, Stretching, and Meditation
This class is led by Carol.
This class is led by Carol.
With Carol.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
This class is led by Ivan
Ivan will help us learn new computer programs as we create a senior center themed newsletter.
Sign up for singing order begins at 1PM. Have your song of choice ready.El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción de […]
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Gently awaken your body for the day with instructor James Park. In person only.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Ines will lead the class in creating works of art. Youth participants will join us for this intergenerational course. We will also discuss art pieces from the Metropolitan Museum.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Led by Javier Osorio.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Grupo de hombres está ofrecido en español. Es un lugar y tiempo cuando los hombres pueden venir juntos y hablar de temas que impactan sus vidas. (Men’s group, offered in […]
With James Park.
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.