Book Club Series – The Four Agreements
Join us for a discussion of author Don Miguel Ruiz’s approach to letting go of beliefs that get in the way of our joy.
Join us for a discussion of author Don Miguel Ruiz’s approach to letting go of beliefs that get in the way of our joy.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Take a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually! Sunnyside Community Services
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Learn effective ways to help someone with Alzheimer’s and other forms of dementia
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Una clase para la salud mental y para dar consejos de como mantener la calma.
Clase de computadora. This is a bilingual class. Instructor: Ivan Salvador.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Learn effective ways to help someone with Alzheimer’s and other forms of dementia
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Take a mindful moment to decompress from your daily duties and recenter with a guided meditation. Join in virtually! Sunnyside Community Services
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Una clase para la salud mental y para dar consejos de como mantener la calma.
Clase de computadora. This is a bilingual class. Instructor: Ivan Salvador.
Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout.