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Summer Self Care: Mindfulness

Learn ways to apply mindfulness techniques to lower our caregiver stress levels. Join Zoom Meeting: Click here.Meeting ID: 899 5539 7484Passcode: 123

Event Series Combo Fit

Combo Fit

Join instructor Rosa Valverde for this class blending different movements from various fitness practices. In-person only.

Pernil (Roasted Pork Shoulder)

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Safety Strategies for People Living with Memory Loss

Caregivers will gain insight into practical safety strategies for people living with Alzheimer’s and other forms of memory loss that can help improve their quality of life and prevent injuries. […]

Gyrokinesis

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.

Women’s Group

This discussion group is led by Ruth Finkelstein.

Basic Shepherd’s Pie

Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United States

Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.

Alternative Treatments for People with Memory Loss

Learn how to prevent falls through understanding the medical and environmental causes of falls. We will review safety devices, equipment, and a Learn what the latest research tells us about […]

Caregiver Support Group: Thursdays

All caregivers are welcome to join this support group. Please fill out the contact information form on the right of this page, and a Caregiver Support Specialist will call you […]

Event Series Zumba

Zumba

Virtual

Come in and join us to start the day in high spirits!You will keep high spirits all day. This class is presented to you by Marta Lopez. Zoom link: https://us02web.zoom.us/j/8839292828Meeting […]

Event Series Fit & Fun

Fit & Fun

Fit and Fun is a class that provides activities that engage the muscles, but it is gentle enough for people at all levels of strength. This class is wonderful for […]