Summer Self Care: Mindfulness
Learn ways to apply mindfulness techniques to lower our caregiver stress levels. Join Zoom Meeting: Click here.Meeting ID: 899 5539 7484Passcode: 123
Learn ways to apply mindfulness techniques to lower our caregiver stress levels. Join Zoom Meeting: Click here.Meeting ID: 899 5539 7484Passcode: 123
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Led by Javier Osorio.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Grupo de hombres está ofrecido en español. Es un lugar y tiempo cuando los hombres pueden venir juntos y hablar de temas que impactan sus vidas. (Men’s group, offered in […]
Nuestras experiencias nos ayudan a ser nuestra mejor version. Acompañanos a nuestro grupo de soporte en español para cuidadores.Unete a crear una comunidad que escucha, comprende, y respeta. Las reuniones […]
With James Park.
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Caregivers will gain insight into practical safety strategies for people living with Alzheimer’s and other forms of memory loss that can help improve their quality of life and prevent injuries. […]
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
This discussion group is led by Ruth Finkelstein.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Learn how to prevent falls through understanding the medical and environmental causes of falls. We will review safety devices, equipment, and a Learn what the latest research tells us about […]
All caregivers are welcome to join this support group. Please fill out the contact information form on the right of this page, and a Caregiver Support Specialist will call you […]
Keep on Track.