A Caregiver’s Guide to Alzheimer’s/Dementia
A Caregiver’s Guide to Alzheimer’s/Dementia
Understand the basics of Alzheimer’s and other forms of dementia.
Understand the basics of Alzheimer’s and other forms of dementia.
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Gain insight into the best ways to reduce the risk of cognitive impairment.
This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout. To attend virtually, sign-up using the form.
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Understand the basics of Alzheimer’s and other forms of dementia.
This is a one hour, hybrid virtual class held at Sunnyside Community Senior Center led by Martha Lopez. Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout. To attend virtually, sign-up using the form.
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
