Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
This discussion group is led by Ruth Finkelstein.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Join us for dancing of all styles in the Older Adult Center.
Gain insight on how the practice of gratitude can help rewire your brain. Learn how to identify the warning signs of stress and negative self-talk that may have a harmful […]
Join us to create a different kind of art. This time we will start with Journaling. Then as the class continues, we will do other things and you will see […]
All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to […]
Come in and join us to start the day in high spirits! You will keep high spirits all day.This class is presented both Virtually and In-Person. To join virtually, please […]
This class is offered in both Spanish and English (bilingual) and is taught by Iván E. Salvador.
Instructor: Marta Lopez Sponsored by Summa Care
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Chair Yoga is very good for people who want movement in their body but do not want strenuous exercise. We will follow the instructions of Carol Mager, specially trained to […]
Presentation by members of the Older Adult Center. Followed by dancing led by Juan Ortega. In person.
Una clase para la salud mental y para dar consejos de como mantener la calma.
This class is offered with the help of Iván E. Salvador. The class is bilingual.
Come in and join us to start the day in high spirits! You will keep high spirits all day.This class is presented both Virtually and In-Person. To join virtually, please […]
Class is led by instructor James Park.
