Balancing, Stretching, and Meditation
This class is led by Carol.
This class is led by Carol.
With Maria.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Sign up for singing order begins at 1PM. Have your song of choice ready.El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción de […]
in this class you will be introduced to value or tone to add the illusion of form to your drawing. You will learn about the value scale and how to […]
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Led by Truth Bachman.
Discover the six areas of self-care that can lead to a more centered and fulfilled life. This interactive workshop is designed for caregivers who are caring for persons with Alzheimer’s […]
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
This discussion group is led by Ruth Finkelstein.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
We will explore the world of meditation. We will learn and practice several styles of this ancient self-care technique. The course will be led by Monika Son on Zoom. Zoom […]
Learn new perspectives on the steps to take to manage stress. Discover how to identify the warning signs of stress and its negative impact on the body and brain. Experience stress […]
Join us for this event: Fit and Fun is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela. Zoom meeting […]
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Come in and join us to start the day in high spirits!You will keep high spirits all day. This class is presented to you by Marta Lopez. Zoom link: https://us02web.zoom.us/j/8839292828Meeting […]
This class is led by Carol.
With Maria.
Sign up for singing order begins at 1PM. Have your song of choice ready.El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción de […]