Balancing, Stretching, and Meditation
This class is led by Carol.
This class is led by Carol.
With Maria.
Show up and shape up! Instructor: Zarina Noor of Shape Up NYC
Offered in person and virtually. Instructor: Rosa Valverde. Register to receive credentials to log in to Zoom.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Sign up for singing order begins at 1PM. Have your song of choice ready.El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción de […]
The Dreamcatcher is typically a circular net made out of items from nature The Indigenous people of North America hung dreamcatchers over a bed to filter out bad dreams allowing […]
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Led by Truth Bachman.
Show up and shape up! Instructor: Zarina Noor of Shape Up NYC
Led by Javier Osorio.
Registered nutritionist Rick Shields will lead us in a discussion of topics in healthy eating. In person.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Pick your favorite game and join us in the Center.
Instructor: Satorn
Instructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Join us for this event, Fit and Fun is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela.
This discussion group is led by Ruth Finkelstein.