Meditation
We will explore the world of meditation. We will learn and practice several styles of this ancient self-care technique. The course will be led by Monika Son on Zoom. Zoom […]
We will explore the world of meditation. We will learn and practice several styles of this ancient self-care technique. The course will be led by Monika Son on Zoom. Zoom […]
Join us for this event: Fit and Fun is gentle and slow movements for people that want to keep their bodies active.This class is presented by Natalie Graniela. Zoom meeting […]
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
This class is led by Carol.
With Maria.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Sign up for singing order begins at 1PM. Have your song of choice ready.El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción de […]
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Gyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Gently awaken your body for the day with instructor James Park. In person only.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Led by Truth Bachman.
Join Shape Up NYC instructor Zarina Noor for this exercise class.
Led by Javier Osorio.
On Wednesday, June 5, the Center will open late at 10:15 AM.
Lunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Grupo de hombres está ofrecido en español. Es un lugar y tiempo cuando los hombres pueden venir juntos y hablar de temas que impactan sus vidas. (Men’s group, offered in […]
Join members of the Older Adult Center for a display of skills among our seniors.