Stretch and Strengthen Mornings
With James Park.
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Meditation and Relaxation
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesInstructor: Ruth Finkelstein, NYC Aging GMH Program. Ruth Finkelstein leads the group in a set of exercises meant to create peace and calm.
Safety Strategies for People Living with Memory Loss
Caregivers will gain insight into practical safety strategies for people living with Alzheimer’s and other forms of memory loss that can help improve their quality of life and prevent injuries. […]
Gyrokinesis
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesGyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Women’s Group
This discussion group is led by Ruth Finkelstein.
Basic Shepherd’s Pie
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Alternative Treatments for People with Memory Loss
Learn how to prevent falls through understanding the medical and environmental causes of falls. We will review safety devices, equipment, and a Learn what the latest research tells us about […]
Caregiver Support Group: Thursdays
All caregivers are welcome to join this support group. Please fill out the contact information form on the right of this page, and a Caregiver Support Specialist will call you […]
Zumba
VirtualCome in and join us to start the day in high spirits!You will keep high spirits all day. This class is presented to you by Marta Lopez. Zoom link: https://us02web.zoom.us/j/8839292828Meeting […]
Blood Pressure Screening
Keep on Track.
Baked Salmon with Cilantro Citrus Sauce
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Vivo y alerto
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesUna clase para la salud mental y para dar consejos de como mantener la calma.
Zumba
VirtualCome in and join us to start the day in high spirits!You will keep high spirits all day. This class is presented to you by Marta Lopez. Zoom link: https://us02web.zoom.us/j/8839292828Meeting […]
Balancing, Stretching, and Meditation
This class is led by Carol.
Gyrokinesis
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesGyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Talent is Timeless
Join members of the Older Adult Center for a display of skills among our seniors.
Crochet and Knit Club
With Carol.
BBQ Pulled Pork
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Digital Literacy
Join Ivan for a class on digital literacy in the computer lab. If you choose to stay, the second hour of this class will offer a chance to practice your […]