Healthy Heart, Healthy Brain
Find out what you need to know about the link between heart health and memory loss. Gain insight into ways to take care of your heart which, in turn, will […]
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Caregiver Support Group
All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to […]
Caregiver Support Group Third Thursdays
All caregivers are welcome to join this support group.To join us, fill out contact information using the form at the right, and a Caregiver Support Specialist will call you to […]
Blood Pressure Screening
Keep on Track.
Baked Salmon
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Cardio Sculpt
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesJoin Shape Up NYC instructor Zarina Noor for this exercise class.
Balancing, Stretching, and Meditation
This class is led by Carol.
Crochet and Knit Club
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesWith Maria.
Exercise for Arthritis
Offered in person and virtually. Instructor: Rosa Valverde. Register to receive credentials to log in to Zoom.
Exercise for Arthritis
Offered in person and virtually. Instructor: Rosa Valverde. Register to receive credentials to log in to Zoom.
BBQ Chicken Leg Quarters
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesLunch in the Older Adult Center is always served with low-fat milk, bread, and a piece of whole fruit.
Digital Literacy
Join Ivan for a class on digital literacy in the computer lab. If you choose to stay, the second hour of this class will offer a chance to practice your […]
Karaoke Thursdays
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesSign up for singing order begins at 1PM. Have your song of choice ready.El registro para el orden de canto comienza a la 1 PM. Tenga lista la canción de […]
Summer Self Care: Healthy Brain
Learn new ways to SHEILD our brains to maintain good brain functioning throughout our lives. You will learn small changes you can make to your daily routine to improve brain […]
Gyrokinesis
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesGyrokinesis works the entire body, strengthening and stretching through rhythmic, flowing and circular movements.
Housing Rights
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesJoin Central Astoria for this in-person discussion.
Stretch and Strengthen
Sunnyside Community Services Main Site 43-31 39th Street, Sunnyside, NY, United StatesGently awaken your body for the day with instructor James Park. In person only.